When: Friday, September 13, 2024
Where: Adam’s Berry Farm with Heidi Kvasnak & Lynn Alpeter
THANK YOU TO ALL WHO CAME OUT FOR THIS SPECIAL DAY!
Join us for our third annual yoga retreat at the beautiful Adam’s Berry Farm Barn overlooking the Adirondack Mountains. Spend the day resetting and restoring through yoga, meditation, contemplation, and more. This retreat will focus on the Yamas, ancient principles and wise guidance for living yoga off the mat. Learn how to integrate these practices in your daily life while taking time to make space to hold yourself in stillness and nurturance.
We look forward to this day and to spending time both inside and outside with you. This year we will offer more asana practice while also keeping some of the favorites, like silent lunch, on the agenda. The only requirement is to be open to fully embracing this specially curated experience designed just for YOU!