Blog
December/January Newsletter
The photo above is of my dad and me, walking together after Thanksgiving dinner in Grafton, Vermont.
Soothing Words
“This my dear, is the greatest challenge to being alive: To witness the injustice of this world, and not allow it to consume our light.”
Source Unknown
“Hope is being able to see that there is light despite all of the darkness.” ~Desmond Tutu
I am writing to you from our little special island in the Haliburton Highlands.
Go with the flow this summer! 🪷
Pic of Sold out Mindful Yoga at Shelburne Museum June 11th. See Summer schedule HERE
“You are the sky. Everything else-it’s just weather.” ~Pema Chodron
Photo of Kripalu Center for Yoga & Health
You are brave
This was a good reminder at the top of the stairs every day I was at Kripalu. ❤️
“The secret of CHANGE is to focus all of your ENERGY not on fighting the old but on BUILDING THE NEW.” ~ Socrates
As I have written before I love new beginnings and have been up since 5am today….
Happy New Year & You!
"Each day we are tasked with becoming some newer version of ourselves." by Michelle Obama
