“The secret of CHANGE is to focus all of your ENERGY not on fighting the old but on BUILDING THE NEW.” ~ Socrates

Happy New Year’s Eve Friends!

As I have written before, I love new beginnings! I have been up since 5am today putting the finishing touches on my 2024 letter to myself and Mel Robbins’ New Year Workbook. I feel excited and invigorated for the new year. This will be a year where everything is new, really new and different. 

Funny, my word for 2023 was PURGE and I had no idea how much or what kind of things were going to be purged. My husband and I left our jobs, we sold our house and now we are cleaning out our home of 24 years. We are exploring new opportunities and moving across Lake Champlain to a little town called Essex on the Adirondack coast of New York in April. Curt started a new job as CEO of Grafton Village Cheese in December. I don’t think I have ever had six months of so much change, unknown and movement. My yoga practice has been a lifeline. 

As we transition from one year to the next I hope you have time to reflect, process, appreciate all you have learned, explored and done this past year. I know I am!

I am so grateful for YOU, the donations to World Central Kitchen, the Charlotte Land Trust and for this community!

Happy New Year!

Xo Lynn

Here are a few things that are fun to do:

Sign up for Yoga with Adriene - 30 days of yoga 

2024 Intention Setting Ceremony with Rachel Bathen podcast

Heidi’s Yoga Boost starts January 2nd

Write a letter to yourself as if it was December 31, 2024

Listen to Mel Robbins podcast on making 2024 the best year yet and do the workbook 

Lynn’s Yoga Classes

Rise & Shine Online Thursdays 7-8am will begin February 1st

More to come!